生活记载

懒人用厨房炉子Broil 双面共7分钟烤牛仔骨

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用韩国BBQ酱可以适当加点酱油料酒和地瓜粉腌制，炉子选择Broil 高温模式，肉距火或电炉加热棒8-10厘米，5分钟微焦后翻面再烤，即成。。。

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2015-04-12 18.09.17

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